Project Keywords:
Fitness, Wellness, Health Tracking
Project Summary
Academic Area:
Project Medium:
This APP is a holistic fitness tracker that balances physical activity with mental well-being. Unlike traditional fitness apps that push constant activity, This APP takes a compassionate approach, helping users listen to their bodies while staying active at a sustainable pace.
Project Achievements
Smart activity recommendations based on users' health data. Monthly summary views to track trends over time. Encourages users to focus on long-term fitness rather than short-term performance. Seamless integration with Apple Watch for real-time feedback.
Project Inspiration
The app aims to encourage healthier fitness habits by incorporating rest and recovery alongside workouts. It focuses on progress rather than competition, making fitness more inclusive and sustainable for users of all backgrounds.
Project Social Impact
The app promotes long-term health by encouraging mindful exercise habits. By emphasizing rest and recovery, it makes fitness more inclusive and accessible to users of all abilities.
Project Market Demand
The app promotes long-term health by encouraging mindful exercise habits. By emphasizing rest and recovery, it makes fitness more inclusive and accessible to users of all abilities.